Tag: Disconnection from Life

  • 6 Ways to Practice Self-Care on a Budget

    6 Ways to Practice Self-Care on a Budget

    —

    by

    Gogi Hale
    in

    6 Ways to Practice Self-Care on a Budget… Because you don’t need to spend money to feel good. We hear a lot about self-care these days—and for good reason. It’s more than bubble baths or treating yourself. True self-care is essential to your mental health, emotional balance, and long-term well being. But what happens when you don’t make space…