Tag: Cold Water Stimulation

When most people think of Seasonal Affective Disorder (SAD), they picture gray skies, early sunsets, and the long, dark months of winter. In fact, that’s how Seasonal Affective Disorder was first recognized: in 1987, the Diagnostic and Statistical Manual of Mental Disorders (DSM) officially added a specifier for depression tied to seasonal changes—largely based on research in northern climates…